Page 22 - FP CHRONICLE Issue 11
P. 22

Ramadan




                                                 Preparing for











                                                      Aala Ahmed Alfalahi




                         amadan  is  the  ninth  month  in           Ask and Seek Forgiveness.


                  Rthe Hijri calendar. It comes after                  We  should  clear  our  mind  into
                  Shabaan. This month is distinguished               Ramadan and feel relaxed.


                  among  Muslims  and  is  especially
                  important  for  the  rest  of  the  Hijri          Minimize Caffeine.


                  year. This year, Ramadan starts in the             Some people drink coffee every day.
                  middle of May.                                     They  feel  tired  when  they  don't. We


                  Before Ramadan we can make some                    must  stop  drinking  coffee  to  prepare
                  lifestyle changes:                                 our mind for days without it.




                  Start to Stay Away from Things                     Do not Snack.

                  That Waste Our Time.                               We  should  stop  eating  snacks  so

                  There are some things that can waste               that  our  body  can  accept  change  in


                  our time like listening to music and               Ramadan and be able to endure.
                  watching movies, Therefore; we can


                  instead start increasing our Dua and               Wean off Smoking:
                  read Quran.                                        Smoking causes damage to the smoker








                    21                             FP Chronicle  Issue 11, May 2018
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