Page 15 - FP Chronicle Issue 15, Oct 2020
P. 15
Health is Wealth
mental and social well-being. It is the main reason
to live longer, be fit and to avoid obesity. It involves
more than just the absence of disease. Physical fitness
is good bodily health and is the result of regular
exercise, proper diet, nutrition and proper rest for
physical recovery.
Rufida zaid Mohammed AL Mashaikhi/FP
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FP Chronicle Issue 15, Oct 2020
